Uplifting Quotes For Anxiety And Stress Relief
Do you suffer from anxiety? Do you often feel as if something is amiss, although everything seems to be alright and you have no actual justifications to feel uneasy? Have you ever felt a tension on your chest that makes it very hard to breathe but you can’t overcome it? This article is a collection of quotes that can help you relieve your anxiety.
Quotes For Anxiety And Stress Relief
Nothing can bring you peace but yourself.
Ralph Waldo Emerson
You don’t have to control your thoughts. You just have to stop letting them control you.
Dan millman
Nothing diminishes anxiety faster than action.
walter anderson
Life is 10 percent what you experience and 90 percent how you respond to it.
Dorothy M. Neddermeyer
If you want to conquer the anxiety of life, live in the moment, live in the breath.
Amit Ray
Our anxiety doesn’t empty tomorrow of its sorrows but only empties today of its strengths.
C. H. Spurgeon
It’s OKAY to be scared. Being scared means you’re about to do something really, really brave.
Mandy Hale
I believe that if life gives lemons, you should make lemonade…
Ron White
And try to find somebody whose life has given them vodka, and have a party.
Once you realize there is life after mistakes, you gain a self-confidence that never goes away.
Bob Schieffer
Smile, breathe and go slowly.
THÍCH NHẤT HẠNH
Inner peace begins the moment you choose not to allow another person or event to control your emotions.
Pema Chodron
Do not anticipate trouble, or worry about what may never happen.
Benjamin Franklin
Keep in the sunlight.
Stop trying to be less of who you are. Let this time in your life cut you open and drain all of the things that are holding you back.
JEnnifer Elisabeth
Nothing is permanent in this wicked world. Not even our troubles.
Charlie Chaplin
Anxiety is love’s greatest killer. It makes others feel as you might when a drowning man holds on to you. You want to save him, but you know he will strangle you in panic.
Anais nin
People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is suffering.
Thích Nhất Hạnh
We must be willing to let go of the life we’ve planned, so as to have the life that is waiting for us.
joseph campbell
I promise you nothing is as chaotic as it seems, Nothing is worth your health. Nothing is worth poisoning yourself with stress, anxiety, and fear.
Steve Maraboli
Do not take life too seriously.
Elbert Hubbard
You will never get out of it alive.
Quotes For Anxiety And Stress Relief-RALPH WALDO EMERSON 
Quotes For Anxiety And Stress Relief-DAN MILLMAN 
Quotes For Anxiety And Stress Relief-WALTER ANDERSON 
Quotes For Anxiety And Stress Relief-DOROTHY M. NEDDERMEYER 
Quotes For Anxiety And Stress Relief-AMIT RAY 
Quotes For Anxiety And Stress Relief-C. H. SPURGEON 
Quotes For Anxiety And Stress Relief-MANDY HALE 
Quotes For Anxiety And Stress Relief-RON WHITE 
Quotes For Anxiety And Stress Relief-BOB SCHIEFFER 
Quotes For Anxiety And Stress Relief-THICH NHAT HANH 
Quotes For Anxiety And Stress Relief-PEMA CHODRON 
Quotes For Anxiety And Stress Relief-JENNIFER ELISABETH 
Quotes For Anxiety And Stress Relief-CHARLIE CHAPLIN 
Quotes For Anxiety And Stress Relief-ANAIS NIN 
Quotes For Anxiety And Stress Relief-THICH NHAT HANH 
Quotes For Anxiety And Stress Relief-JOSEPH CAMPBELL 
Quotes For Anxiety And Stress Relief-STEVE MARABOLI 
Quotes For Anxiety And Stress Relief-ELBERT HUBBARD
10 Things To Say To Somebody(Or Yourself) Who Is Stressed And Anxious
- Are You OK?…
- I’m always here for you…
- Take your time…
- Let’s figure this out together.
- How can I help/assist?
- Your worries/fears are not silly…
- This feeling will pass.
- There’s a cup of tea waiting for you at your home.
- I know you can’t control it.
- I love you, no matter what.
In these chaotic times, people live an extremely stress-filled daily life. Long-term stress is such a strong and highly toxic influence that it is necessary that you learn tension relieving techniques to maintain a prosperous, delighted and well-balanced life.
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