Uplifting Quotes For Anxiety And Stress Relief

Nothing can bring you peace but yourself.

Ralph Waldo Emerson

You don’t have to control your thoughts. You just have to stop letting them control you.

Dan millman

Nothing diminishes anxiety faster than action.

walter anderson

Life is 10 percent what you experience and 90 percent how you respond to it.

Dorothy M. Neddermeyer

If you want to conquer the anxiety of life, live in the moment, live in the breath.

Amit Ray

Our anxiety doesn’t empty tomorrow of its sorrows but only empties today of its strengths.

C. H. Spurgeon

It’s OKAY to be scared. Being scared means you’re about to do something really, really brave.

Mandy Hale

I believe that if life gives lemons, you should make lemonade…
And try to find somebody whose life has given them vodka, and have a party.

Ron White

Once you realize there is life after mistakes, you gain a self-confidence that never goes away.

Bob Schieffer

Smile, breathe and go slowly.

THÍCH NHẤT HẠNH

Inner peace begins the moment you choose not to allow another person or event to control your emotions.

Pema Chodron

Do not anticipate trouble, or worry about what may never happen.
Keep in the sunlight.

Benjamin Franklin

Stop trying to be less of who you are. Let this time in your life cut you open and drain all of the things that are holding you back.

JEnnifer Elisabeth

Nothing is permanent in this wicked world. Not even our troubles.

Charlie Chaplin

Anxiety is love’s greatest killer. It makes others feel as you might when a drowning man holds on to you. You want to save him, but you know he will strangle you in panic.

Anais nin

People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is suffering.

Thích Nhất Hạnh

We must be willing to let go of the life we’ve planned, so as to have the life that is waiting for us.

joseph campbell

I promise you nothing is as chaotic as it seems, Nothing is worth your health. Nothing is worth poisoning yourself with stress, anxiety, and fear.

Steve Maraboli

Do not take life too seriously.
You will never get out of it alive.

Elbert Hubbard